Allergy Smart Blog
Helpful tips, real stories, and everyday insights for safer, smarter dining with food allergies.
Best Allergy-Friendly Treats for Hot Summer Days
🍦 Introduction Summer is synonymous with ice cream cones, popsicles, and frosty treats. But if you have food allergies, these can hide dairy, nuts,...
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Eating Out with Food Allergies: 7 Questions to Ask This Summer
🍽️ Introduction Summer is the season of patio brunches, ice cream stops, and discovering new restaurants. But if you live with food allergies, eating...
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Summer Travel with Food Allergies: How to Stay Safe on Vacation
☀️ Introduction Summer is here, and so is vacation season! Whether you’re heading to sunny beaches, bustling cities, or family reunions, traveling with food...
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The Struggle of Eating Out with Food Allergies
The Fear Behind a Simple Meal For most people, going out to eat is a treat. But if you live with food allergies, it...
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