Eating Out with Food Allergies: 7 Questions to Ask This Summer

1. How do you handle food allergies?
Start by telling them your allergies and ask how they manage. Do they seem trained and careful, or dismissive?

2. Can you check ingredients or show me labels? For sauces, dressings, or bread — reading the label yourself adds peace of mind.

3. How do you prevent cross-contact? Ask if they use separate utensils, cutting boards, or fryers.

4. What dishes do you recommend? Let them guide you to simpler, safer options.

5. Who prepares the food — and can they change gloves? Request fresh gloves and a clean prep area to avoid cross-contact.

6. Are fried foods cooked in shared oil? Many places use the same fryer for shrimp, chicken, and fries.

7. Can you write down my allergies for the chef? Having it written helps prevent misunderstandings in a busy kitchen.